Bagel - toasted Honey whole wheat bagel with cream cheese. Hummus, chutneys, jams, jelly, cheese / tofu spreads work well with bagel.
Blanched broccoli with ranch and cooked garbanzo beans.
Fresh cherries and blueberries on the side.
Quarter of Bagel and all garbanzo beans were back...I snacked on it...with my evening coffee.
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