Showing posts with label blueberries. Show all posts
Showing posts with label blueberries. Show all posts

Wednesday, August 3, 2011

Bagel with cream cheese, broccoli with ranch, garbanzo beans, cherries, blueberries

Anything smiling at Roo makes her smile...She made the blueberry smile by herself. the blueberries on the top are the hairs. Its fun to pack lunchbox with kids.
Bagel - toasted Honey whole wheat bagel with cream cheese. Hummus, chutneys, jams, jelly, cheese / tofu spreads work well with bagel.
Blanched broccoli with ranch and cooked garbanzo beans.
Fresh cherries and blueberries on the side.
Quarter of Bagel and all garbanzo beans were back...I snacked on it...with my evening coffee.

Sunday, July 31, 2011

Pita bread boats (sandwiches), strawberries and blueberries


Pita bread sandwiches : Whole wheat pita bread filled in with finely cut lettuce, cucumber, grated carrots, feta cheese, salad dressing and topped with Parmesan cheese. One Pita boat with cream cheese and pepper jelly (sometimes I give ghee-sugar/ chutney-oil)
with berries.

Methi Thepla, Apple slices, blueberries

Methi (fenugreek leaves) Thepla : It's a great picnic food...and so is for lunch box.
2 cups of whole wheat flour, 2 cups finely chopped fenugreek leaves, 1/2 cup Jawar(millet) flour, 1/2 cup besan [or soak any lentils(I used chana dal here) and grind in the mixer], 1 cup yogurt, ginger-garlic paste, 1 tbs sesame seeds, Ajwain (ovaa) seeds, turmeric, salt, some water/milk to make the dough. I make it like paratha. Cut it into bites.
Unusual dip but Roo's favorite : chutney (almonds+walnuts+flaxmeal+garlic+salt+red chili powder) mixed in ketchup.
Apple slices and blueberries. Thats my 15 month old's sneaky hand.

Friday, July 29, 2011

Brown rice, tofu, broccoli in brown sauce with nuts, dates, raisins ladu, blueberries



Brown rice, Tofu, Broccoli in brown sauce :
Brown rice (short grained) cooked in the pressure cooker with some salt.
brown sauce : Soy sauce + sugar + olive oil + honey mustard + sesame oil + salt pepper. whisk it all together and add it to the rice according to the flavor. At PFChangs they serve a kind of brown sauce. but the chili and wasabi is not Ruta's taste. she likes this homemade sauce.
Tofu: I add tofu pieces with some of this brown sauce in a pan and cook it on low heat.
Blanched broccoli topped with brown sauce and sesame seeds.

Nuts, Dates and Raisins Ladu (roll) : Grind Nuts (raw walnuts, almonds, cashews, etc) with dates raisins and roll them with hands. no sugar, no salt.
with some Blueberries.